How do you feel about quitting today?

I'm ready to quit!

Great! Let’s get you enrolled with the free quitline today. You can supply some information, and get started on your way to being tobacco free. Call 1-800-QUIT-NOW (784-8669), or Enroll Now online.

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I'm taking steps now

Great! Let’s get you enrolled with the free quitline today. You can supply some information, and get started on your way to being tobacco free. Call 1-800-QUIT-NOW (784-8669), or Enroll Now online.

Sign Up
I want to stay quit

Congratulations on quitting! There are proven strategies to help you stay quit for good. Call 1-800-QUIT-NOW (784-8669), or Enroll Now online to stay quit.

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I'd like to but...

It’s natural to have doubts and questions about quitting tobacco. It’s not an easy process, and many people have to try a few times before they quit. Learn more about why it’s great to quit, and how the quitline can help you let go of tobacco for good.

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I quit for a while, but I am using tobacco again

Slips back to using tobacco are very common. Research shows that the average smoker takes 7-10 times to quit smoking for good. Don’t be afraid to try again. Just 20 minutes after you quit smoking, your body starts to heal. Learn more about why any time is a great time to quit. The quitline is here to help every step of the way.

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I'm not ready yet

You’re not alone. One in four people who use tobacco aren’t yet interested in quitting. If you start to feel like you want to try, we’ll be there for you. In the meantime, explore information about tobacco’s health effects so you know where you stand.

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